Maple Grove Family Chiropractic serves patients in the Maple Grove area and can provide you with the rehabilitation needed for your pulled muscle to fully recover. You can experience a pulled muscle in a variety of ways, whether you work an office job or are an athlete who trains at a high level of intensity. You may even strain your muscles to the point of injury while doing housework. This happens when the tendon or muscle tissue suffers a tear due to being overstretched or from repetitive use. You can also pull a muscle when you strain to lift heavy objects.
Symptoms of a Pulled Muscle
Signs that you have pulled your muscle may include inflammation and difficulty accessing your full range of motion. The area may be tender or exhibit redness or swelling. It's not uncommon to encounter weakness and an inability to perform routine tasks, and you may also observe visible bruising. The site may radiate pain when in use or even when you are perfectly still, and this can make it hard to find a comfortable sitting position. In addition, you may find that your sleep is disrupted, causing you to feel stiff as other muscle groups work hard to accommodate.
How Your Chiropractor Can Help
A soft tissue adjustment is a technique that applies pressure similar to that of a massage and helps increase the blood flow to the injured area. Your ligaments, connective tissues, and tendons will experience relief from discomfort, promoting healing. Spinal manipulations work to treat misalignments that occur, relieving tension and giving you the ability to move freely. Your chiropractor can give recommendations to help you avoid future issues with proper stretching and warm-up exercises.
Schedule an Appointment to Address Your Pulled Muscle
At Maple Grove Family Chiropractic, we aim to provide excellent service to our patients in the Maple Grove region. We can assist you with pulled muscle rehabilitation and invite you to reach out to us today by phone at (763) 777-5461, online, or in person to discuss your situation further.