Knee Pain FAQs

Knee pain can bring your active lifestyle to a halt pretty quickly. A visit to your Maple Grove chiropractor can determine the cause of your pain so you can get knee pain relief. These FAQs from Maple Grove Family Chiropractic explain more about the causes of knee pain and how chiropractic care can help with treatment.


What causes knee pain?

There’s no one specific cause of knee pain as various factors can impact your knees and result in pain, inflammation, and restricted mobility. Some common causes of knee pain are knee fractures, knee dislocations, ligament tears, and tendonitis. Knee pain could also be the result of osteoarthritis, caused by the wear and tear of knee joints. Chronic knee pain could very well be due to osteoarthritis.

Who’s at greater risk of developing knee pain?

Although everyone is prone to knee pain, it’s more common in people who play high-impact sports like basketball, soccer, football, etc. Repetitive actions like bending, jumping, and pivoting can put undue pressure on your knee joints, resulting in pain. Obesity can lead to knee pain due to the pressure that excess weight puts on your joints.

How can a chiropractor help with knee pain?

Your Maple Grove chiropractor will thoroughly evaluate your current health and medical history to determine the cause of your pain and the severity of your injury. For minor knee pain, simple stretching exercises may suffice to relieve pain. Other options include chiropractic knee adjustments, soft tissue massage, and exercises to strengthen your joints and restore flexibility and mobility. Soft tissue massage helps reduce inflammation and increases blood flow to injured tissues to help them heal. Cold laser therapy may also be used to aid in your recovery by helping damaged knee tissues heal. Sometimes, knee pain could be the result of imbalances in your hips or spine. In this case, realigning your hips and spine could help relieve pain and restore mobility.

When should I see a chiropractor for knee pain?

Minor knee pain that doesn’t interfere with your mobility may eventually go away on its own. Minor aches and pains are a common occurrence for most people. However, if you’re experiencing sharp knee pain that impairs your mobility or your pain is getting progressively worse over time, contact your Maple Grove, MN chiropractor for a diagnosis to determine if chiropractic care can help with pain relief.

See Your Maple Grove, MN Chiropractor for Knee Pain Relief

Don’t let knee pain keep you from the activities you enjoy most in life. Contact Maple Grove Family Chiropractic to determine the cause of your pain and receive chiropractic knee pain relief. To schedule a consultation with your Maple Grove chiropractor, call us at 763-777-5461.


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  • "I visited Dr. Laura after having tension headaches for several months. After the first adjustment, I had instant relief! I have since visited her practice for acupuncture and had the best massage I've ever experienced from Sarah. Dr. Laura is exceptionally knowledgeable in her field, and I highly recommend her!"
    Ashley D.
  • "Dr. Laura Zaker has helped me realize that the spine is movable. I'm in my early sixties and was skeptical that my persistent back pain could be addressed. After years of sharp pain, within two months, I am amazed that I no longer have the pain. The muscles in my back and neck are no longer feeling strained. I am writing this since I was fortunate to have received this unexpected physical improvement; I am a fan of Dr. Laura Zaker."
    Kevin B.